{"id":616,"date":"2024-10-11T19:43:46","date_gmt":"2024-10-11T19:43:46","guid":{"rendered":"https:\/\/localhost\/danaveda\/?p=616"},"modified":"2025-03-16T12:44:23","modified_gmt":"2025-03-16T12:44:23","slug":"world-mental-health-day-2024","status":"publish","type":"post","link":"https:\/\/danaveda.com\/sr\/world-mental-health-day-2024\/","title":{"rendered":"World Mental Health Day, 2024"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-3-of-us.jpg\" alt=\"\" class=\"wp-image-619\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Embracing wholeness in a fragmented world<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I invite you to pause for a moment and reflect upon the word \u2018mental\u2019 or \u2018mental health\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For how many people does this phrase carry a stigma, misunderstanding, or even discomfort?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do you think that mental health still primarily gets reduced to just challenges or disorders rather than being seen as an integral part of overall well-being, like physical health?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Experiencing mental health challenges does not set someone apart or make them \u201cmental.\u201d On the contrary, it just makes them fundamentally human. Hence, in a world full of challenges\u2014global uncertainties, collective stress, and personal anxieties\u2014reconnecting with our inner power, cultivating balance, and having compassion for others and ourselves becomes more crucial than ever.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-only-me.jpg\" alt=\"\" class=\"wp-image-617\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">On <a href=\"https:\/\/www.facebook.com\/hashtag\/worldmentalhealthday2024?__eep__=6&amp;__cft__%5b0%5d=AZVT6GGqIurAMimCzetWw_9Z_JSp2vXr5yEwQpnGZMUAcx6EB-3-_FeW-eISTdP7pN5oqObdSq6Hmd-SvQ_rObXtDXeryu5WXtkGCtBkAOsalsuLfjoB1e5sDG7aeS2TEqi9H66zpHGY30EMi_hYaftaG3Gh3mwyCOyDyjcngQ4JRg&amp;__tn__=*NK-R\"><strong>#worldmentalhealthday2024<\/strong><\/a>, I was honoured to join a panel with leading experts to discuss how we can address mental health holistically\u2014just as it deserves to be addressed. This event reminded us all that wholeness is possible, even when the world feels fragmented. Whether through nourishing foods and relationships, mindful breaths and actions, or simply taking a pause, every small step we take toward caring for others and ourselves is a step toward healing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You are not alone on this journey. Let\u2019s support each other, grow stronger, and embrace our true potential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">YouTube video of the entire webinar can be accessed here:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"World Mental Health Day | BW WellbeingWorld\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/BoCCWpk7_YY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Embracing wholeness in a fragmented world I invite you to pause for a moment and reflect upon the word \u2018mental\u2019 or \u2018mental health\u2019. For how many people does this phrase carry a stigma, misunderstanding, or even discomfort? Do you think that mental health still primarily gets reduced to just challenges or disorders rather than being&#8230;<\/p>","protected":false},"author":2,"featured_media":801,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshops"],"uagb_featured_image_src":{"full":["https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-only-me.jpg",526,525,false],"thumbnail":["https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-only-me-150x150.jpg",150,150,true],"medium":["https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-only-me-300x300.jpg",300,300,true],"medium_large":["https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-only-me.jpg",526,525,false],"large":["https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-only-me.jpg",526,525,false],"1536x1536":["https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-only-me.jpg",526,525,false],"2048x2048":["https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-only-me.jpg",526,525,false],"trp-custom-language-flag":["https:\/\/danaveda.com\/wp-content\/uploads\/2024\/11\/Flyer-only-me.jpg",12,12,false]},"uagb_author_info":{"display_name":"Dana","author_link":"https:\/\/danaveda.com\/sr\/author\/dana\/"},"uagb_comment_info":0,"uagb_excerpt":"Embracing wholeness in a fragmented world I invite you to pause for a moment and reflect upon the word \u2018mental\u2019 or \u2018mental health\u2019. For how many people does this phrase carry a stigma, misunderstanding, or even discomfort? Do you think that mental health still primarily gets reduced to just challenges or disorders rather than being...","_links":{"self":[{"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/posts\/616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/comments?post=616"}],"version-history":[{"count":1,"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/posts\/616\/revisions"}],"predecessor-version":[{"id":871,"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/posts\/616\/revisions\/871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/media\/801"}],"wp:attachment":[{"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/media?parent=616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/categories?post=616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danaveda.com\/sr\/wp-json\/wp\/v2\/tags?post=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}