Ancient Wisdom, Modern Empowerment
The power of yoga
According to Danijela Radonic Bhandari (Dana), Integrative Wellbeing Counsellor, Founder at DanaVeda & Yoga Alliance Certified Yoga Teacher, “While numerous outside factors influence who we are, our true empowerment comes from within as a strong connection to our inner power, and it is not a state, but a continuous journey.” She emphasises that such a journey involves utmost dedication to self-discovery, development of our inner and outer strength, and deeper understanding and awareness of ourselves as we realise and live our purpose amongst all the challenges that life presents us with.
Dana adds that such a journey requires a pathway to tap into and further cultivate the strength and power in our physical body, mental abilities, emotional regulation, and spiritual connection. She strongly believes that “Yoga, which was conceived in India thousands of years ago with a profound aim to achieve unity (Sanskrit “Yuj”) with oneself and one’s inner power, the outside world, and the universal consciousness, still stands as the most comprehensive, universal practice and the pathway supportive of our utmost empowerment.”
https://bwwellbeingworld.com/article/ancient-wisdom-modern-empowerment-523783
