International Yoga Day, 2024

Delighted to be united

For me, every day is Yoga Day since I can’t imagine starting my day without my body opening, feeling flexible yet strong, my spine being supple, the mind centred, and my entire system balanced.

However, once a year, the entire world unites to celebrate the ancient practice of yoga, and BW Wellbeing provides a platform for us to join this celebration.

I have been given the honour and the opportunity to share some of my knowledge and experience from the last 19 years I’ve been practising yoga. I invite you to join us tomorrow for this celebration, either through the link given below or in your heart (where all of us are united anyway.

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