Therapy
Mind Detox with Emotional Balance
As I hold the space for you to travel deep within yourself, you will be identifying, healing, and integrating certain limitations that stand between the life you live and the life you wish to live. Discover how childhood imprints or any events and situations which could be from this life or carried across time fuel your experience of yourself in the here and now. Age Regression, Past Life Regression, Inner Child Work, Desensitization, Soul Guidance, and any other hypnotherapy and NLP tools are used in this deeply relaxing, yet powerful journey into your subconscious mind.
Each session is individually designed as an engagement in dialogue with your subconscious mind in which I will be assisting you through this heightened state of awareness. Like a tour guide, I will be accompanying you into the temple of your own mind where precious, hidden insights are waiting to be unraveled, healed, and integrated into your conscious awareness, helping you to make better, more informed choices in life.
To learn more about Clinical Hypnotherapy please read my article:
https://danaveda.com/existence-communicates-be-open-to-listen-introduction-to-clinical-hypnotherapy/
Integrative Nutrition Health Coaching
As your Health Coach, I will provide you with ongoing support and guidance as you set your goals and begin to make sustainable changes that improve your health and happiness. Together we’ll navigate the world of contradictory nutrition and health advice in order to explore what truly works for you, connect the dots between who you are and who you want to be, create your personal blueprint, decipher your body’s unique needs, set your personal goals and work towards sustainable change.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
Emotional Eating Health Coaching
WHEN WE PLACE FOOD AT THE CENTER OF OUR LIVES CONSISTENTLY AND CHRONICALLY it’s time to take a step back and reassess how it’s working for us.
What does emotional eating look like?
Emotional eating means using food:
- for a purpose other than nourishment or satiation
- as a coping mechanism for emotions that you don’t want to feel
- to feel better, self-soothe, numb, fill a void
- or, to feel some sense of control.
Possible signs of emotional eating include:
- Eating alone or eating in secret
- Eating foods that you wouldn’t eat around others
- Hiding packaging
- Feelings of sadness, anxiety, guilt, shame, worry, or powerlessness
- Digestion issues, difficulty in sleeping, and weight fluctuation
We often eat in response to positive emotions (celebration), not only negative. When we eat simply because food tastes good, without guilt or feeling of being totally out of control, this is completely normal.
Only when we use food as a primary way of coping, consistently and chronically, does it move away from a health realm. If it affects our life in a harmful way it’s time to reassess.
Energy Healing
Our entire existence consists of energy vibrating at a particular frequency and these different vibrations or pulsations create a field around us known as our Aura or Energy Field. The movement of these subtle energies can be felt with our hands. Each of our main energy layers (physical, etheric, emotional, mental, spiritual) has its own individual function whilst being interconnected and interpenetrating each other. There is the entire plethora of ‘players’ involved in the symphony of our ‘energetic orchestra’, from our chakras (energy centers), to our nadis (energy channels) and many other ‘contributors’ to our Auric Field.
It is important to know that every thought, emotion, or experience that we have has a certain energetic imprint to it. We store those energies in our field and it certainly doesn’t serve us to hold onto those heavier and denser energies which were created once upon a time. Energy work helps us to shed those unwanted and not needed layers and connect to who we really are, to what our true essence is.
Chakra Balancing & Aura Cleansing (60/90 Minutes
Powerful Chakra Breathing technique, along with deeply relaxing guided visualization and energy healing, help in balancing of your energy centres (Chakras), cleansing of your energy field (Aura), and overall ‘tuning-up’ your energy to its healthiest state.
Energy Healing (60 Minutes)
Using specific hand positions, I channel Reiki (spiritually guided life force energy) to flow deep within, removing any energy blocks in your system caused by mental, emotional or physical factors. By bringing your vital energy in balance the healing process takes place.
Distant Energy Healing (60 Minutes)
Also known as Remote Healing, it simply means that for you to receive the healing it is not necessary to be physically present in front of me since the scanning, as well as the healing process itself can be done remotely.
In Distant Healing we work with that subtle field of energy after our initial interview is conducted and I have the permission to interact with your field.
Meditation
Guided Meditation & Pranayama (60 Minutes)
Having to choose from several different meditation practices, along with pranayama (breath work), I will customize your meditation experience into the blissful journey within.